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Why COVID survivors need to defer vaccination

Now, while it is known that the body builds sufficient immunity and protective antibodies in response to COVID-19, the question of how long immunity after COVID-19 lasts remains largely unanswered.…

The comfort shift in clothes

In the month of June and going ahead, let’s consider setting some snug goals while checking on some favourite shows, lounging on the couch, reminding yourselves how beautifully you can…

‘Just believe in yourself’: Suresh Raina

From spending his childhood days in Muradnagar to becoming one of India’s most successful international cricketers, Suresh Raina is a truly inspiring enigma for many of his fans. And Raina…

7 food combinations that speed up weight loss

When you are eating calorie consciously, it’s important to choose your ingredients well. And sometimes, two ingredients can be better than one. It’s often a misconception that only certain foods…

How to do bicycle crunches correctly to shed kilos

Step1: Lie on your back with your legs stretched in front of you. Step 2: Bend your knees and plant your feet firmly on the floor, hip-width apart. Step 3:…

Changes in the skincare industry

The year 2020, gave us a lot of time to re-evaluate our options and think about what we put inside and on our bodies. People are looking at things in…

Signs of an unhealthy gut, as per Ayurveda

The importance of a healthy gut cannot be stressed enough. A healthy gut means good mental and physical health. This is because more than 70 per cent of serotonin, the…

Texts to send a family member with anxiety

Is anyone of your family members dealing with stress and anxiety? If yes, your crucial presence in making them feel better is much-needed. Feelings of anxiety arise when dealing with…

Myocarditis disease linked to COVID vaccine

According to the Myocarditis Foundation, the disease can affect anyone from young adults to kids and even toddlers. However, people who are at a higher risk of developing this condition…

Does severe COVID infection give stronger immunity?

For those who do recover from COVID-19, the body builds up natural immunity which can last for some months, and sometimes, as newer studies have suggested, may even last for…